Tag Archives: postpartum fitness

Post Baby Fitness – Part 3

Today is February 27th, 2014. Which means, little Miss Monroe Eve is officially ONE MONTH OLD!! She’s already getting so big – growing up before my very eyes – it’s going by too fast! Man, I love her…

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Anyways, onto the Fitness! Today makes 1 month since I gave birth to Monroe. From the 2.5 week postpartum mark, I’ve been slowly testing my feet in the exercise world (with the prior approval of my midwife since I had an uncomplicated delivery).  I started with a couple T25 workouts alongside my husband but quickly determined that those were a bit too hardcore for my post baby “intro” workout. I therefore transitioned into the Brazil Butt Lift workout with trainer Leandro Carvalho.  Now, this guy knows his butt exercises, lol.  He trains supermodels like Alessandra Ambrosio, so I TRUST his moves!

I’ve been on this workout program now for about 1.5 weeks and so far am loving it! My core feels tighter, my thighs feel less “jiggly”, and I feel my tush is firming up. (jeans are fitting more comfortably!) Now, I fully know it’s only been 1.5 weeks, but I am definitely starting to feel a change!  Watch my video below for more of my Post Baby Fitness story firsthand 🙂

Now, as far as how my workout time management is coming – I’ve determined that late night workout sessions work best for me.  So far, I’ve done one early morning workout (when I woke up at 3:55am to nurse Monroe and couldn’t fall back asleep…) but I was so paranoid that one of the kids would wake up while I was in the garage working out – even though I had the baby monitor with me – that I found myself constantly looking at the clock and the baby video monitor.  I couldn’t “enjoy” my workout :o/  Therefore, I usually resort to late night (9-10pm) workouts while my husband is also home. Once the kids are all in bed, they usually stay put so I can get my workout and shower in without worrying. It’s what works for me so far 🙂

2.5 more weeks of the Brazil Butt Lift workout left to go – can’t wait to see/feel my results!

Post Baby Fitness – Part 1

Hold on, YES, I’m still pregnant!

But I decided to start a video diary/blog diary of my journey to getting fit once baby gets here – STARTING with now! On this journey, I’m sure I’ll chronicle daily struggles  – time management with THREE kids, energy, physical endurance, emotional struggles? etc. My goal in all this is to keep myself accountable with my ultimate end goal – as seen in my post here of getting into the BEST shape of my life in 2014!

So, anyways…..here’s to the beginning of this journey. Follow along with me!