Tag Archives: pregnancy

Miss Monroe

After 40 weeks and 3 days of waiting, little miss Monroe Eve Yamada has arrived!  Fashionably a little late, but with an unforgettable arrival, she officially makes our family a party of FIVE!

Without going too much into detail, here’s how it all went down:

Labor started early Monday morning (Jan 27th) with uncomfortable contractions around midnight (nope, didn’t get to sleep that night at all), and painful contractions starting around 2am. After waiting for family to come and watch our 2 and 3.5 year olds, who were sleeping soundly and unaware that they’d be having a new little sister that day, we finally headed out to the hospital around 5:20am.  Traffic was already horrible (YES at 5:20 in the morning!) so good thing we left early while everything was still bearable.  Got checked into triage at just after 6am – was still laughing with my husband and the midwife at this point although actively in labor – then quickly moved to my L&D room.  Here’s the last “normal” pic of me pregnant! Taken just before we headed off to the hospital (right before a contraction…):

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With the help of the jacuzzi tub for about an hr (AMAZING) , an ice cube feeding-chapstick applying-picture taking-supportive husband, and my experienced, knowledgable, to-the-point midwife, we were able to welcome beautiful Monroe Eve into this world at 10:11am (just about 4 hrs after checking into the hospital). It was such a beautiful experience and I still can’t believe I was able to do it with NO pain meds at all! Entirely, scarily, yet beautifully all natural.  She was the biggest of all 3 babies, at 8 lbs 7.2 ozs (Milo was 7 lbs 15 oz and Maya was 7 lbs 11 oz).

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Big brother Milo and big sister Maya couldn’t wait to meet little miss Monroe and were both very insistent on holding her 🙂

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At 24 hrs old, her bilirubin levels were slightly elevated, so instead of getting discharged, we needed to stay an extra day in the hospital with baby Monroe under the phototherapy lights. I called it her tanning bed. She hated it.

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And yes, I even snuck one of these in while waiting that extra day for her levels to right themselves (vegan tropical strawberry Shakeology):

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Luckily, the blue lights did their job and we all were released right around the 2 day mark with a clean bill of health.  She hated her car seat, lol, but quickly got used to it and fell into a nice deep sleep to brave the afternoon traffic home.

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Our sweet girl is now 4 days old. Physically, I feel amazing and strong and just about 95%. Got the ok to start exercising at 2 weeks (probably start with walking) – so be on the lookout for more follow up Post-Baby Fitness entries to come!

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Shakeology during Pregnancy

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SO, I thought it was about time to talk about Shakeology during this most recent pregnancy….being as how I’m now 9.5 months pregnant and don’t have much more “pregnant time” left!  I started Shakeology in my 6th month of pregnancy – looking for an extra boost for my immune system, my energy levels, and my overall health. Coming across Shakeology, I was impressed by the ingredients list (over 70 NATURAL ingredients from all over the world) and immediately approached my midwife about it. After careful review, she deemed it completely safe for me to start and actually replace my prenatals with. So, I started this in my 6th month and, 3.5 months later, I can tell you that I personally haven’t so much as even caught a cold since, my energy levels have increased, junk food cravings went out the window, I’ve steadily gained a HEALTHY amount of weight, and I feel great! I’ve had zero body swelling or bloating, my digestion is regular, and I can rest easy at night knowing that I’m getting all my daily vitamins/minerals/protein/etc from this 1 simple shake and passing on all this goodness to my baby girl!

SO, with all that being said – here’s a peek at my 37w5d belly. (9.5 months)

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Please forgive the selfie – husband is still deployed so it’s a one-woman kinda show! But you get the idea.

Also, here’s a short video I put together today talking about my experience with Shakeology during pregnancy.

I highly recommend Shakeology for anyone pregnant or nursing, or for anyone wanting to boost their nutrition in a HEALTHY way. It’s low in calories, tastes great, easy to make and drink on-the-go, curbs cravings, and all in all is your Daily Dose of Dense Nutrition! I’m a believer 🙂

Interested in finding out more? I’d love to help coach you! Go here for more info including calorie counts, nutrition info, recipes and success stories.